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Informazioni su questo libro

Want a life coach in your pocket? Whether you know what you want to change, or just have a feeling there's more to life than what you've got now, this is for you. Using real-life examples from Amanda's career as a life coach, hypnotherapist and psychologist, and backed by evidence-based science, the P.O.W.E.R. TOOL will help you to take the steps towards change. No matter the size of the goal, Amanda will hold your hand throughout the process. From defining the goal itself to breaking it down to the smaller steps, you won't find any unnecessary "fluff" in here – just useful stuff! This easy-to-follow, 5-step guide will show you how to clearly define those changes and make them your new reality. A unique guide in its combination of practical steps and the limitless power of your mind, the P.O.W.E.R. TOOL opens up endless possibilities and encourages you to dream big. Readers of this book have free access to supplementary materials and podcasts to help you along your way.