Dove posso comprare Soft Digital Detox: Taking Back Your Attention Hour by Hour?

Puoi comprare Soft Digital Detox: Taking Back Your Attention Hour by Hour su Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Confronta tutte le opzioni nell’elenco di questa pagina.

Soft Digital Detox: Taking Back Your Attention Hour by Hour

Di Colton, Maya

Pubblicato da epubli

English 2026 ISBN 9783565349272

eBook

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Disponibile in 7 librerie

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Informazioni su questo libro

Constant connection can quietly drain clarity, focus, and inner stillness. Soft Digital Detox: Taking Back Your Attention Hour by Hour offers a gentle, realistic approach to restoring balance in an overstimulated world. Rather than strict disconnection or rigid schedules, it teaches mindful awareness of how screens shape our moods, attention, and sense of enoughness. Readers are encouraged to create small, compassionate pauses that reconnect them with their thoughts, bodies, and real-time experiences. With warmth and practicality, this book invites you to rebuild attention as an act of peace—choosing presence not from pressure, but from genuine desire to feel alive again.

Disponibilità

Soft Digital Detox: Taking Back Your Attention Hour by Hour è disponibile come eBook in 7 librerie online. Tra le librerie che lo vendono ci sono Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Categorie

Personal Growth

Lingua: English

Domande frequenti

In quali formati è disponibile Soft Digital Detox: Taking Back Your Attention Hour by Hour?: Soft Digital Detox: Taking Back Your Attention Hour by Hour è disponibile come eBook in 7 librerie online.
Dove posso comprare Soft Digital Detox: Taking Back Your Attention Hour by Hour?: Puoi comprare Soft Digital Detox: Taking Back Your Attention Hour by Hour su Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Confronta tutte le opzioni nell’elenco di questa pagina.