Weight Management for Triathletes
Pubblicato da Meyer & Meyer Sport
English
156 pagine
2016
ISBN 9781782557579
Tempo di lettura stimato: 2 h 52 min
PDF
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Disponibile in 15 librerie
Alpha Books
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Bajalibros Argentina
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Bajalibros Latam
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Crisol Ebooks
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Informazioni su questo libro
Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on nutrition as well as training volume to lose the weight that's been stopping you so far.
Weight Management for Triathletes provides practical information and tools that help frustrated triathletes of all levels on the quest to improve their body composition for performance and aesthetics. This book is aimed at triathletes competing on every level and distance from sprint to Olympic to long distance.
Well researched and insightful, this book offers easy-to-follow strategies for various diets, describes the importance of low body fat, and shows how to use body fat data in order to implement a weight control program for the long haul.
In this book, you will find the motivation and encouragement to lose weight. And with a leaner and fitter body, you will quickly perform better in races.
Disponibilità
Weight Management for Triathletes è disponibile come PDF in 15 librerie online. Tra le librerie che lo vendono ci sono Alpha Books, Bajalibros Argentina, Bajalibros Latam.
- Lingua
- English
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Domande frequenti
- In quali formati è disponibile Weight Management for Triathletes?
- Weight Management for Triathletes è disponibile come PDF in 15 librerie online.
- Dove posso comprare Weight Management for Triathletes?
- Puoi comprare Weight Management for Triathletes su Alpha Books, Bajalibros Argentina, Bajalibros Latam. Confronta tutte le opzioni nell’elenco di questa pagina.
- Quanto tempo ci vuole per leggere Weight Management for Triathletes?
- A un ritmo di lettura medio, Weight Management for Triathletes si legge in circa 2 h 52 min (156 pagine).
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