Calm in Every Stitch: A Beginner's Guide to Mindful Quilting for Stress-Free Creativity

By Prescott, Caleb

Published by epubli

Year 2025 Language 🇬🇧 English

EPUB

Mindful quilting turns simple stitches into a calming ritual that quiets racing thoughts, soothes anxious minds, and helps you reconnect with your body and breath. You do not need artistic talent, perfect seams, or prior sewing experience—only a willingness to slow down. This gentle beginner's guide shows you how to use quilting as a stress-relief practice, step by step.

Genres

General

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ISBN: 9783565138241
Language code: en