How to Take Guilt-Free Breaks When You're Wired to Overwork

Von Brooks, Elena

Herausgegeben von epubli

English 2026 ISBN 9783565349081

eBook

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Über dieses Buch

For those who find it easier to keep going than to stop, rest can feel uncomfortable—even wrong. How to Take Guilt-Free Breaks When You're Wired to Overwork explores the hidden beliefs that keep us stuck in constant doing and shows how to create room for true rest without anxiety or guilt. With compassion and insight, it reveals how overworking often masks a deeper need for safety, approval, or control. This book offers gentle reflections and mindful shifts to help readers reconnect with ease, trust their natural rhythm, and build a new relationship with pause—one rooted in self-respect rather than self-criticism.

Verfügbarkeit

How to Take Guilt-Free Breaks When You're Wired to Overwork ist als eBook in 8 Online-Buchhandlungen erhältlich. Zu den Buchhandlungen, die es führen, gehören Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Häufige Fragen

In welchen Formaten ist How to Take Guilt-Free Breaks When You're Wired to Overwork erhältlich?: How to Take Guilt-Free Breaks When You're Wired to Overwork ist als eBook in 8 Online-Buchhandlungen erhältlich.
Wo kann ich How to Take Guilt-Free Breaks When You're Wired to Overwork kaufen?: Du kannst How to Take Guilt-Free Breaks When You're Wired to Overwork bei Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay kaufen. Vergleiche alle Optionen in der Liste auf dieser Seite.