Verfügbar in 15 Buchhandlungen

Catademic 🇺🇸 Shop besuchen →

Bajalibros Latam 🇺🇸 Shop besuchen →

LORANCHBOOKSTORE 🇺🇸 Shop besuchen →

Über dieses Buch

The book is aimed at providing the newcomer to Kata as well as the Kata club instructor with up-to-date lessons that can be used immediately on the mat without any other preparation. Nage-no-Kata - the forms of throwing - deals with throwing techniques used in Judo. The Kata are divided into five groups and each of these has three throwing techniques to carry out on both sides of the body. An introduction covers general matters such as the layout of the mat, body posture, movement, grip and many other features. The next section includes the descriptions of the throws as well as the transition to the next follow-up throw. Numerous photos clearly describe each of the throws as sequences of movement on four consecutive pages. The important points of each throw are highlighted using circles to clarify each point. Starting with the greeting and ending with the final bow, all the picture sequences depict a practically unbroken chain of movements for the Nage-no-Kata. Despite the guidelines for each Kata, their execution is a personal expression of the performer. Thus, the details in this book reflect the influence of the two authors and these signatures are characteristic of the experienced Judo instructors and Kata experts that have advised them and accompanied them over the past years.

Judo - Nage No Kata

Verfügbar in 15 Buchhandlungen

Über dieses Buch

Kategorien

Das könnte dir auch gefallen

Fiore dei Liberi's Armizare

Aikido

Sundo Me

Bruce Lee

Curso de Nunchaku

Dueling with O-Sensei