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Food and Feelings: Eating to Stabilize Your Mood

Food and Feelings: Eating to Stabilize Your Mood

By Hale, Jordan

Published by epubli

English 2026 ISBN 9783565354726
eBook

About this book

Food choices ripple into feelings, fueling mood volatility and inner turbulence from blood sugar dips to inflammatory haze. This book compassionately explores the somatic echoes of unstable eating and the emotional cravings that perpetuate the cycle. Gentle awareness reveals patterns without judgment, nurturing stability through attuned nourishment. Find equilibrium in your daily sustenance.

Availability

Food and Feelings: Eating to Stabilize Your Mood is available as eBook at 8 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Language
English
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Frequently asked questions

In what formats is Food and Feelings: Eating to Stabilize Your Mood available?
Food and Feelings: Eating to Stabilize Your Mood is available as eBook at 8 online bookshops.
Where can I buy Food and Feelings: Eating to Stabilize Your Mood?
You can buy Food and Feelings: Eating to Stabilize Your Mood at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.

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