Gentle gymnastics
Published by De Vecchi Ediciones
English
2025
ISBN 9798894055725
eBook
Buy at Ebooks Librería Antártica
🇨🇱
Bajalibros Argentina
🇦🇷
Visit store →
Bajalibros Latam
🇺🇸
Visit store →
Bookshop Uruguay
🇺🇾
Visit store →
Crisol Ebooks
🇵🇪
Visit store →
ebooks Libreria del GAM
🇨🇱
Visit store →
Available at 8 bookshops
Bajalibros Argentina
🇦🇷
Visit store →
Bajalibros Latam
🇺🇸
Visit store →
Bookshop Uruguay
🇺🇾
Visit store →
Crisol Ebooks
🇵🇪
Visit store →
ebooks Libreria del GAM
🇨🇱
Visit store →
About this book
In today's fast-paced world, our mental and physical well-being often take a backseat. Gentle gymnastics offers a calming, effective way to reconnect with our bodies, relieve tension, and improve overall wellness. With minimal effort, this practice is accessible to people of all ages, whether performed individually or in groups. It encourages self-awareness and helps participants discover their own unique movement styles through gentle exercises that unlock physical potential. With clear guidance on techniques, five levels of difficulty, and specialized training programs, this book offers a path to improved health, fitness, and an enhanced quality of life through gentle gymnastics.
Availability
Gentle gymnastics is available as eBook at 8 online bookshops. Bookshops carrying it include Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.
Genres
- Language
- English
Share
Frequently asked questions
- In what formats is Gentle gymnastics available?
- Gentle gymnastics is available as eBook at 8 online bookshops.
- Where can I buy Gentle gymnastics?
- You can buy Gentle gymnastics at Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare every option in the list on this page.
Ratings & reviews
No ratings yet. Be the first to review this book.
Sign in to rate and review this book.
