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How to relax under pressure

How to relax under pressure

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109544
Audiobook

About this book

Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercices is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercices and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.

Availability

How to relax under pressure is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Language
English
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In what formats is How to relax under pressure available?
How to relax under pressure is available as Audiobook at 2 online bookshops.
Where can I buy How to relax under pressure?
You can buy How to relax under pressure at Saga EN, sagaegmont. Compare every option in the list on this page.

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