Where can I buy How to relax your kids?

You can buy How to relax your kids at Saga EN, sagaegmont. Compare every option in the list on this page.

How to relax your kids

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109209

Audiobook

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Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in a information-packed environment. These relaxation exercises will help them calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.

Availability

How to relax your kids is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is How to relax your kids available?: How to relax your kids is available as Audiobook at 2 online bookshops.
Where can I buy How to relax your kids?: You can buy How to relax your kids at Saga EN, sagaegmont. Compare every option in the list on this page.