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Morning relaxation to begin your perfect day

Morning relaxation to begin your perfect day

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821103177
Audiobook

About this book

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.

Availability

Morning relaxation to begin your perfect day is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Language
English
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In what formats is Morning relaxation to begin your perfect day available?
Morning relaxation to begin your perfect day is available as Audiobook at 2 online bookshops.
Where can I buy Morning relaxation to begin your perfect day?
You can buy Morning relaxation to begin your perfect day at Saga EN, sagaegmont. Compare every option in the list on this page.

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