Where can I buy Overcome shyness & improve self-esteem?

You can buy Overcome shyness & improve self-esteem at Saga EN, sagaegmont. Compare every option in the list on this page.

Overcome shyness & improve self-esteem

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109186

Audiobook

Buy at sagaegmont 🇩🇰

Available at 2 bookshops

Saga EN 🇺🇸 Visit store →

Sold directly by the independent publisher Saga EN

About this book

This series of exercices is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques. Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. Through guided visualization and relaxation techniques, these exercices will help you overcome anxiety while easily improving your confidence and social skills. Listen to these exercises whenever you need to alleviate anxiety in link to social situations, for healing or for maintaining self-esteem in a time of stress and tension.

Availability

Overcome shyness & improve self-esteem is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is Overcome shyness & improve self-esteem available?: Overcome shyness & improve self-esteem is available as Audiobook at 2 online bookshops.
Where can I buy Overcome shyness & improve self-esteem?: You can buy Overcome shyness & improve self-esteem at Saga EN, sagaegmont. Compare every option in the list on this page.