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Practice the Pause

Practice the Pause

By Oakes, Caroline

Published by Augsburg Fortress Publishers

English 2023 ISBN 9781506483092
eBook

About this book

<P>Combining exciting developments in brain science and ancient contemplative tradition, spiritual director Caroline Oakes offers new perspectives on the revolutionary potential of Jesus's contemplative practice, demonstrating how engaging these practices can rewire our brains to be less reactive, more self-aware, and more compassionate.</P>
Language
English
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