Where can I buy Relaxation to stop being afraid of the dark?

You can buy Relaxation to stop being afraid of the dark at Saga EN, sagaegmont. Compare every option in the list on this page.

Relaxation to stop being afraid of the dark

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109520

Audiobook

Buy at sagaegmont 🇩🇰

Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

Availability

Relaxation to stop being afraid of the dark is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is Relaxation to stop being afraid of the dark available?: Relaxation to stop being afraid of the dark is available as Audiobook at 2 online bookshops.
Where can I buy Relaxation to stop being afraid of the dark?: You can buy Relaxation to stop being afraid of the dark at Saga EN, sagaegmont. Compare every option in the list on this page.