Where can I buy Relaxation to take an express nap?

You can buy Relaxation to take an express nap at Saga EN, sagaegmont. Compare every option in the list on this page.

Relaxation to take an express nap

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109551

Audiobook

Buy at Saga EN 🇺🇸

Available at 2 bookshops

sagaegmont 🇩🇰 Visit store →

Sold directly by the independent publisher Saga EN

About this book

Napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and take a nap in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully revigorated after a short time. You will learn optimization techniques for falling asleep quicker, naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.

Availability

Relaxation to take an express nap is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is Relaxation to take an express nap available?: Relaxation to take an express nap is available as Audiobook at 2 online bookshops.
Where can I buy Relaxation to take an express nap?: You can buy Relaxation to take an express nap at Saga EN, sagaegmont. Compare every option in the list on this page.