Sacred Balance
Published by Augsburg Fortress Publishers
English
2020
ISBN 9781506463544
eBook
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About this book
<P>In <I>Sacred Balance</I>, certified yoga instructor and spirituality blogger Melinda Emily Thomas helps you align body and spirit through two timeless traditions: yoga and the Benedictine Way. Studded with illustrations of basic yoga poses and ideas for wellness, prayers, and meditations, <I>Sacred Balance</I> offers an abundance of wisdom for daily life that guides us toward peace and wholeness.</P>
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