Skip to main content
Simple meditation for everyone

Simple meditation for everyone

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109100
Audiobook

About this book

The health benefits of meditation have been scientifically proven time and again. This series of meditation exercices is designed to teach quick, efficient and proven techniques which will help you learn to meditate and achieve a state of relaxed focus easily. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation. The techniques you will learn have been shown to improve focus, mental control and one's powers of visualization. Use them anytime you need to take a mental vacation from everyday worries, or integrate them into your daily meditation practice.

Availability

Simple meditation for everyone is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Language
English
Share

Frequently asked questions

In what formats is Simple meditation for everyone available?
Simple meditation for everyone is available as Audiobook at 2 online bookshops.
Where can I buy Simple meditation for everyone?
You can buy Simple meditation for everyone at Saga EN, sagaegmont. Compare every option in the list on this page.

Ratings & reviews

No ratings yet. Be the first to review this book.

Sign in to rate and review this book.

Comments

Sign in to join the conversation.

No comments yet.