Where can I buy Stop panic attacks before taking a plane?

You can buy Stop panic attacks before taking a plane at Saga EN, sagaegmont. Compare every option in the list on this page.

Stop panic attacks before taking a plane

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821109223

Audiobook

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Available at 2 bookshops

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Sold directly by the independent publisher Saga EN

About this book

Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercices intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there. Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercices to achieve a state of calm and relaxation.

Availability

Stop panic attacks before taking a plane is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Genres

Stress Management

Language: English

In what formats is Stop panic attacks before taking a plane available?: Stop panic attacks before taking a plane is available as Audiobook at 2 online bookshops.
Where can I buy Stop panic attacks before taking a plane?: You can buy Stop panic attacks before taking a plane at Saga EN, sagaegmont. Compare every option in the list on this page.