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Surfing & Health

Surfing & Health

By Joel, Steinman

Published by Meyer & Meyer Sport

English 536 pages 2009 ISBN 9781841266084
Estimated reading time: 9 h 50 min
PDF

About this book

Expert medical adviceTreatment of injuriesNutrition for surfersTHE BOOKSurfing & Health is a must for surfers and all health professionals related to this fantastic sport.Offering a fundamental and complete A to Z guide covering all major aspects of surfers' health, it offers expert medical advice on acute and chronic surfing injuries, including treatment, rehabilitation and preventative strategies based on PILATES core training exercises. This book includes topics on travelers' disease, hypothermia, skin cancer prevention, shark attacks and other marine animal accidents, women's surfing, and in-depth information on physical training, nutrition advice, psychological strategies to improve concentration and performance. The book also includes a first aid chapter for beach assessment and intervention

Availability

Surfing & Health is available as PDF at 11 online bookshops. Bookshops carrying it include Alpha Books, Bookshop Uruguay, Ebooks Happy Books.

Language
English
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Frequently asked questions

In what formats is Surfing & Health available?
Surfing & Health is available as PDF at 11 online bookshops.
Where can I buy Surfing & Health?
You can buy Surfing & Health at Alpha Books, Bookshop Uruguay, Ebooks Happy Books. Compare every option in the list on this page.
How long does it take to read Surfing & Health?
At an average reading pace, Surfing & Health takes about 9 h 50 min to read (536 pages).

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