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Yoga Sensible al Trauma

Yoga Sensible al Trauma

By Macaya, María

Published by Plataforma

Spanish 2025 ISBN 9791387568511
Audiobook

About this book

Haber sufrido una experiencia difícil y no haberla podido procesar adecuadamente puede hacer que cierto grado de malestar quede dentro del cuerpo indefinidamente. Entender el trauma nos abre una ventana a entender otras formas de desasosiego como la ansiedad, la depresión, las adicciones o la dificultad para concentrarse… Este libro nos introduce en la disciplina conocida como Yoga Sensible al Trauma, un estilo de yoga creado por psicólogos y psiquiatras para tratar el trauma y sus consecuencias.

Availability

Yoga Sensible al Trauma is available as Audiobook at 21 online bookshops. Bookshops carrying it include Alpha Books, Bajalibros Argentina, Bajalibros Colombia.

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Language
Spanish
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Frequently asked questions

In what formats is Yoga Sensible al Trauma available?
Yoga Sensible al Trauma is available as Audiobook at 21 online bookshops.
Where can I buy Yoga Sensible al Trauma?
You can buy Yoga Sensible al Trauma at Alpha Books, Bajalibros Argentina, Bajalibros Colombia. Compare every option in the list on this page.

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