ADHD and Health Emotional: Balance in Times of Crisis

Por EDITORIAL, MAX

Publicado por Max Editorial

English 2025 ISBN 9781779747594

eBook

Buy at Disal - Distribuidora de Conhecimento 🇧🇷

Disponible en 12 librerías

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Sobre este libro

🌿 ADHD and Emotional Health: Balance in Times of Crisis 🌿 💖 When life feels chaotic, staying emotionally balanced can seem impossible—especially with ADHD. This powerful guide helps you navigate stress, anxiety, and emotional overwhelm with clarity, calm, and confidence. 🧠 Discover how ADHD affects emotional regulation and learn science-backed techniques to strengthen resilience, manage intense feelings, and maintain stability even in the toughest times. 🔥 Through mindfulness, self-awareness, and practical daily habits, you'll find the tools to transform emotional chaos into inner peace. ✨ Reconnect with yourself, protect your mental health, and create harmony between your mind and emotions—no matter what life brings.

Disponibilidad

ADHD and Health Emotional: Balance in Times of Crisis está disponible como eBook en 12 librerías online. Entre las librerías que lo venden están Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Cómpralo directamente a su editorial en Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Preguntas frecuentes

¿En qué formatos está disponible ADHD and Health Emotional: Balance in Times of Crisis?: ADHD and Health Emotional: Balance in Times of Crisis está disponible como eBook en 12 librerías online.
¿Dónde puedo comprar ADHD and Health Emotional: Balance in Times of Crisis?: Puedes comprar ADHD and Health Emotional: Balance in Times of Crisis en Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Compara todas las opciones en la lista de esta página.