¿Cuánto se tarda en leer Galloway's Half Marathon Training?

A un ritmo de lectura medio, Galloway's Half Marathon Training se lee en unas 2 h 56 min (160 páginas).

Galloway's Half Marathon Training

Por Jeff, Galloway

Publicado por Meyer & Meyer Sport

English 160 páginas 2021 ISBN 9781782558682

Tiempo de lectura estimado: 2 h 56 min

PDF

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Disponible en 15 librerías

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Sobre este libro

For any runner considering training for a half marathon, author and running coach Jeff Galloway can help you prepare to train, enjoy training, and cross the finish line strong. In this book, Olympian Jeff Galloway outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries. He also assures runners that their training will not completely consume their time so that they can train successfully while still enjoying other aspects of life. The author's successful and unique run-walk-run training method has helped thousands of average people train for half marathons, even if they have never run before. Using this program, even veteran runners can improve their personal bests. With this book, every runner will be given a step-by-step guide on setting up their training each week so that they will finish the half marathon strong!

Disponibilidad

Galloway's Half Marathon Training está disponible como PDF en 15 librerías online. Entre las librerías que lo venden están Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Preguntas frecuentes

¿En qué formatos está disponible Galloway's Half Marathon Training?: Galloway's Half Marathon Training está disponible como PDF en 15 librerías online.
¿Dónde puedo comprar Galloway's Half Marathon Training?: Puedes comprar Galloway's Half Marathon Training en Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compara todas las opciones en la lista de esta página.
¿Cuánto se tarda en leer Galloway's Half Marathon Training?: A un ritmo de lectura medio, Galloway's Half Marathon Training se lee en unas 2 h 56 min (160 páginas).