Hedonic Homeostasis: Compassion Metrics and the Neurological Baseline of Sustained Joy

Por Hunter, Barbara

Publicado por epubli

English 2026

eBook

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Disponible en 9 librerías

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Sobre este libro

The modern pursuit of happiness is biologically flawed, built on the endless chasing of transient dopamine spikes that inevitably result in a neurological crash. Achieving lasting joy requires shifting the objective from momentary euphoria to hedonic homeostasis—a robust, self-regulating emotional baseline capable of absorbing severe external trauma without losing its structural integrity. This stable neurological state cannot be purchased; it must be systematically cultivated through the application of compassion metrics. By actively practicing gratitude and empathetic connection, the brain physically alters its neural pathways, prioritizing the slow, sustaining release of oxytocin over erratic dopamine bursts. Deconstruct the biological mechanics of lasting peace. Master the psychological practices required to build an unshakeable, internal foundation of joy in a fundamentally chaotic world.

Disponibilidad

Hedonic Homeostasis: Compassion Metrics and the Neurological Baseline of Sustained Joy está disponible como eBook en 9 librerías online. Entre las librerías que lo venden están Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Preguntas frecuentes

¿En qué formatos está disponible Hedonic Homeostasis: Compassion Metrics and the Neurological Baseline of Sustained Joy?: Hedonic Homeostasis: Compassion Metrics and the Neurological Baseline of Sustained Joy está disponible como eBook en 9 librerías online.
¿Dónde puedo comprar Hedonic Homeostasis: Compassion Metrics and the Neurological Baseline of Sustained Joy?: Puedes comprar Hedonic Homeostasis: Compassion Metrics and the Neurological Baseline of Sustained Joy en Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compara todas las opciones en la lista de esta página.