How To Diet With Chia Seeds Guide For Beginners

Por Marques, Jideon F

Publicado por Clube de Autores

Portuguese 2023 ISBN 3410006200552

eBook

Buy at Martins Fontes Paulista 🇧🇷

Disponible en 2 librerías

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Vendido directamente por la editorial independiente Disal - Distribuidora de Conhecimento

Sobre este libro

Chia seeds — popularized by the terra-cotta figurines since the 1970s — are the latest superfood craze. Chia is an edible, gluten-free seed that is high in protein, fiber, antioxidants, and omega-3. The seed's many health contributions include lower blood pressure, weight loss, improved heart and brain function, and reduced glucose levels. Idiot's Guides: The Chia Seed Diet provides 150 recipes for making delicious chia teas, smoothies, breads, desserts, sauces, and more. Tips on adding chia to just about any meal, recommendations for the optimal amount of chia, and advice on buying the seeds locally and online are also included. Two-weeks of sample meals show how easy it can be to incorporate chia seeds into any diet.

Disponibilidad

How To Diet With Chia Seeds Guide For Beginners está disponible como eBook en 2 librerías online. Entre las librerías que lo venden están Disal - Distribuidora de Conhecimento, Martins Fontes Paulista. Cómpralo directamente a su editorial en Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

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¿En qué formatos está disponible How To Diet With Chia Seeds Guide For Beginners?: How To Diet With Chia Seeds Guide For Beginners está disponible como eBook en 2 librerías online.
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