¿Dónde puedo comprar Musical Self-Therapy: Playlists and Instruments for Mood Repair?

Puedes comprar Musical Self-Therapy: Playlists and Instruments for Mood Repair en Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compara todas las opciones en la lista de esta página.

Musical Self-Therapy: Playlists and Instruments for Mood Repair

Por Hale, Jordan

Publicado por epubli

English 2026 ISBN 9783565352456

eBook

Buy at Bajalibros Latam 🇺🇸

Disponible en 8 librerías

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Sobre este libro

Music bypasses words to touch raw moods—melancholy that lingers, agitation that flares, numbness that dulls. This book equips you with playlist curation and simple instrument play for self-therapy, meeting you in emotional lows without forcing uplift. It explores how curated sounds validate inner states, easing repair through resonance rather than resistance. Learn to build mood-specific playlists that mirror drifts or spikes, and gentle instrument rituals like hand drumming for agitation release or humming for void filling. Practices emphasize listening as witness, turning passive playback into active emotional dialogue. This accessible guide fosters self-attunement, using rhythm and tone to reclaim balance compassionately.

Disponibilidad

Musical Self-Therapy: Playlists and Instruments for Mood Repair está disponible como eBook en 8 librerías online. Entre las librerías que lo venden están Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Preguntas frecuentes

¿En qué formatos está disponible Musical Self-Therapy: Playlists and Instruments for Mood Repair?: Musical Self-Therapy: Playlists and Instruments for Mood Repair está disponible como eBook en 8 librerías online.
¿Dónde puedo comprar Musical Self-Therapy: Playlists and Instruments for Mood Repair?: Puedes comprar Musical Self-Therapy: Playlists and Instruments for Mood Repair en Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compara todas las opciones en la lista de esta página.