Quiet Mind Ancient Stoic Practice

Por Plath, Isabell

Publicado por epubli

English 2026

eBook

Buy at Bookshop Uruguay 🇺🇾

Disponible en 7 librerías

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Sobre este libro

This book explores how ancient Stoic exercises, such as reflecting on impermanence, distinguishing what is within our control, and practicing voluntary discomfort, can help alleviate modern emotional suffering. It invites readers to meet their struggles with kindness, recognizing that suffering often arises from our judgments about events rather than the events themselves. Through gentle reflections on focusing within one's sphere of influence and embracing the present moment, it offers a companion for navigating life's difficulties with greater ease. The emphasis is on cultivating a wiser relationship with one's thoughts and emotions, fostering resilience through understanding rather than forceful change.

Disponibilidad

Quiet Mind Ancient Stoic Practice está disponible como eBook en 7 librerías online. Entre las librerías que lo venden están Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Preguntas frecuentes

¿En qué formatos está disponible Quiet Mind Ancient Stoic Practice?: Quiet Mind Ancient Stoic Practice está disponible como eBook en 7 librerías online.
¿Dónde puedo comprar Quiet Mind Ancient Stoic Practice?: Puedes comprar Quiet Mind Ancient Stoic Practice en Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compara todas las opciones en la lista de esta página.