¿Dónde puedo comprar Relaxation to decrease self-harm behaviour?

Puedes comprar Relaxation to decrease self-harm behaviour en Saga EN, sagaegmont. Compara todas las opciones en la lista de esta página.

Relaxation to decrease self-harm behaviour

Por Garnier, Frédéric

Publicado por SAGA Egmont

English 2016 ISBN 9782821109490

Audiolibro

Buy at Saga EN 🇺🇸

Disponible en 2 librerías

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Sobre este libro

Poorly managed tension can lead to self-harm as an addictive and destructive way of taking control of anxiety. It has to be adressed as soon as possible with proven and effective tools. This series of exercices has been designed to provide you with simple and powerful techniques to get rid of tension before it escalates into self-harm, to build self-esteem through guided imagery and relaxation, and to relieve anxiety in a helpful, soothing way. Use these techniques whenever the need arises to take good care of yourself and heal.

Disponibilidad

Relaxation to decrease self-harm behaviour está disponible como Audiolibro en 2 librerías online. Entre las librerías que lo venden están Saga EN, sagaegmont.

Preguntas frecuentes

¿En qué formatos está disponible Relaxation to decrease self-harm behaviour?: Relaxation to decrease self-harm behaviour está disponible como Audiolibro en 2 librerías online.
¿Dónde puedo comprar Relaxation to decrease self-harm behaviour?: Puedes comprar Relaxation to decrease self-harm behaviour en Saga EN, sagaegmont. Compara todas las opciones en la lista de esta página.