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Running

Name: Running
Availability: InStock
ISBN: 9781841265025

Por Jeff, Galloway

Publicado por Meyer & Meyer Sport

English 257 páginas 2004 ISBN 9781841265025

PDF

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Disponible en 18 librerías

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Sobre este libro

You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment.