Ir al contenido principal
Sophrology

Sophrology

Por Mac, John

Publicado por SAGA Egmont

English 2014 ISBN 9782821106062
Audiolibro
Buy at Saga EN 🇺🇸

Disponible en 2 librerías

sagaegmont sagaegmont 🇩🇰 Visitar tienda →

Vendido directamente por la editorial independiente Saga EN

Sobre este libro

Sophrology is a body mind method to manage stress efficiently, sleep better and improve quality of life. Sophrology is a very popular method that has been used for over 40 years in Europe, in various places including sleep clinics, hospitals, schools, and much more. Sophrology is a structured method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. This method was developed by Professor Alfonso Caycedo, a Colombian Neuro-Psychiatrist, in 1960's along his personal and professional journey. He presented in 1970 at the first International Sophrology Conference as an attempt to study scientifically the human consciousness, both a philosophy and a way of life as well as a therapy and a personal development technique." He later said: "Sophrology is learning to live". Our audio method gives you some informations, advices and exercises to discover and practive sophrology.

Disponibilidad

Sophrology está disponible como Audiolibro en 2 librerías online. Entre las librerías que lo venden están Saga EN, sagaegmont. Cómpralo directamente a su editorial en Saga EN, sagaegmont.

Idioma
English
Compartir

Preguntas frecuentes

¿En qué formatos está disponible Sophrology?
Sophrology está disponible como Audiolibro en 2 librerías online.
¿Dónde puedo comprar Sophrology?
Puedes comprar Sophrology en Saga EN, sagaegmont. Compara todas las opciones en la lista de esta página.

Valoraciones y reseñas

Aún no hay valoraciones. Sé el primero en reseñar este libro.

Acceder para valorar y reseñar este libro.

Comentarios

Acceder para unirte a la conversación.

Aún no hay comentarios.