¿Cuánto se tarda en leer Training with the Heart Rate Monitor?

A un ritmo de lectura medio, Training with the Heart Rate Monitor se lee en unas 2 h 46 min (151 páginas).

Training with the Heart Rate Monitor

Por Kuno, Hottenrott

Publicado por Meyer & Meyer Sport

English 151 páginas 2015 ISBN 9781841265261

Tiempo de lectura estimado: 2 h 46 min

PDF

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Disponible en 16 librerías

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Sobre este libro

Since it has been possible to wear a heart rate monitor on your wrist, nearly everyone has been able to monitor and control their training load and intensity, for these small gadgets provide accurate biofeedback. Monitors have made rapid advances in recent years. As well as accurately measuring heart rate, they can now be used to run tests to determine individual training zones, fitness or stress levels. There are also many programs that are able to structure training more effectively. But how can one find and use such a gadget for one's personal goals? How should an endurance, therapeutic or cardiac rehabilitation workout best be structured? The book gives competent answers to all the questions you may have concerning training with a heart rate monitor. It aims to make you more autonomous so that you can plan your own training.

Disponibilidad

Training with the Heart Rate Monitor está disponible como PDF en 16 librerías online. Entre las librerías que lo venden están Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Preguntas frecuentes

¿En qué formatos está disponible Training with the Heart Rate Monitor?: Training with the Heart Rate Monitor está disponible como PDF en 16 librerías online.
¿Dónde puedo comprar Training with the Heart Rate Monitor?: Puedes comprar Training with the Heart Rate Monitor en Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compara todas las opciones en la lista de esta página.
¿Cuánto se tarda en leer Training with the Heart Rate Monitor?: A un ritmo de lectura medio, Training with the Heart Rate Monitor se lee en unas 2 h 46 min (151 páginas).