Où puis-je acheter Forest Bathing for City People: Bringing Nature Into Daily Life ?

Vous pouvez acheter Forest Bathing for City People: Bringing Nature Into Daily Life sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.

Forest Bathing for City People: Bringing Nature Into Daily Life

Par Voss, Lena

Publié par epubli

English 2026 ISBN 9783565352470

eBook

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Disponible dans 8 librairies

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À propos de ce livre

City concrete amplifies inner unrest—restless buzz, foggy detachment, mounting tension—yet nature's essence waits in parks, balconies, and breaths. This book adapts forest bathing for urban realities, with practices like park sensory walks, houseplant attunement, and window-gazing to invite grounding without escape. It meets the haze of disconnection head-on, validating city fatigue as you reclaim calm through subtle immersion. Simple rituals—tree touching, air scenting, earth-feeling—draw shinrin-yoku's wisdom into daily pockets, easing overload via phytoncides and presence. Each exercise builds awareness of body's signals amid sirens, fostering resilience through accessible wonder. This guide transforms routine into restoration, weaving wildness into wired lives.

Disponibilité

Forest Bathing for City People: Bringing Nature Into Daily Life est disponible en eBook dans 8 librairies en ligne. Parmi les librairies qui le proposent : Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Questions fréquentes

Dans quels formats Forest Bathing for City People: Bringing Nature Into Daily Life est-il disponible ?: Forest Bathing for City People: Bringing Nature Into Daily Life est disponible en eBook dans 8 librairies en ligne.
Où puis-je acheter Forest Bathing for City People: Bringing Nature Into Daily Life ?: Vous pouvez acheter Forest Bathing for City People: Bringing Nature Into Daily Life sur Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Comparez toutes les options dans la liste de cette page.