501 Easy Health Tips

Por Collins, Kellie

Publicado por IMM Lifestyle Books

English 2021 ISBN 9781607653554

eBook

Buy at Alpha Books 🇨🇴

Disponível em 15 livrarias

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Sobre este livro

Every day, the newspapers reveal new, often conflicting advice about slimming and exercise. For those who want to live wholesomely, but don't know how to cut through the commentary, "501 Easy Health Tips" provides a wealth of simple, effective ideas for making positive lifestyle changes - one day at a time. Author and nutritionist Kellie Collins' foolproof diet, fitness and nutrition tips are guaranteed to contribute to weight loss and a more energetic lifestyle. The book includes everything from quick, delicious recipes and methods for jump-starting and maintaining an efficient metabolism to easy-to-implement exercise tips and ideas for relaxation and reducing stress. Written in a lively, accessible style, but grounded in hard science, "501 Easy Health Tips" is the ultimate guide to creating a better body, inside and out.

Disponibilidade

501 Easy Health Tips está disponível como eBook em 15 livrarias online. Entre as livrarias que o vendem estão Alpha Books, Bajalibros Argentina, Bajalibros Latam.

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Saúde

Idioma: English

Perguntas frequentes

Em quais formatos 501 Easy Health Tips está disponível?: 501 Easy Health Tips está disponível como eBook em 15 livrarias online.
Onde posso comprar 501 Easy Health Tips?: Você pode comprar 501 Easy Health Tips em Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare todas as opções na lista desta página.