A More Beautiful Way to Live

What if you could move through life with more presence attentiveness and connection--without the constant pressure to do more achieve more and fix what's broken around you? Many of us feel exhausted and anxious but slowing down is possible with the right guide. In A More Beautiful Way to Live spiritual director and recovering overachiever Bethaney B. Wilkinson offers a framework for reclaiming presence rootedness and rest. Weaving together rich storytelling and wisdom inspired by nature she shares nine contemplative practices intended to help you ● cultivate rhythms of rest healing and deep connection;  ● embrace a slower gentler and more life-giving pace; ● unlearn habits of anxiety fear and urgency; and ● show up wholeheartedly for what matters most to you. With a foreword by Kaitlin B. Curtice this book is an invitation to those longing for a slower deeper and more meaningful way to live.