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Hatha Yoga

Hatha Yoga

Por Ramacharaka, Yogi

Publicado por Aroha

English 2025 ISBN 7502319078860
eBook

Sobre este livro

Hatha Yoga: Or The Yogi Philosophy of Physical Well-Being (1904) by Yogi Ramacharaka—the pseudonym of American author William Walker Atkinson—is a foundational text introducing the principles of Hatha Yoga to Western readers. More than a manual of postures or breathing techniques, the book presents yoga as a holistic philosophy of health, uniting body, mind, and spirit. Ramacharaka explains the body as the sacred vehicle of the soul and emphasizes the importance of maintaining physical harmony through correct breathing, diet, relaxation, and mental control. He teaches that health is not merely the absence of disease but the balanced expression of vital energy (prana). Through simple yet profound exercises, the author guides readers toward physical vitality, emotional calm, and spiritual awareness. The work also dispels misconceptions about yoga, framing it not as a system of contortion or asceticism but as a science of life rooted in natural law and self-discipline. Blending Eastern philosophy with practical instruction, Hatha Yoga became one of the earliest and most influential works to popularize yoga in the English-speaking world, inspiring generations to view physical well-being as the first step on the spiritual path.

Disponibilidade

Hatha Yoga está disponível como eBook em 9 livrarias online. Entre as livrarias que o vendem estão Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

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English
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Em quais formatos Hatha Yoga está disponível?
Hatha Yoga está disponível como eBook em 9 livrarias online.
Onde posso comprar Hatha Yoga?
Você pode comprar Hatha Yoga em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.

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