Onde posso comprar Healing With Your Hands: Crafts, Music and Movement as Therapy?

Você pode comprar Healing With Your Hands: Crafts, Music and Movement as Therapy em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.

Healing With Your Hands: Crafts, Music and Movement as Therapy

Por Jensen, Clara

Publicado por epubli

English 2026 ISBN 9783565352395

eBook

Buy at Bajalibros Latam 🇺🇸

Disponível em 8 livrarias

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Sobre este livro

When words fail, hands remember: crafting clay, strumming strings, or swaying to rhythm offers a nonverbal path to emotional release. This book guides you through therapeutic hobbies that engage body and mind, addressing the stuckness of unprocessed grief, bodily-held tension, and inner blocks to flow. It validates the resistance—the frustration with imperfect stitches or halting notes—as part of the healing. Explore simple crafts like intuitive collage for naming sorrow, music exercises such as free drumming for tension discharge, and movement flows to reconnect with sensation. Each practice fosters self-compassion, turning creative missteps into insights about your emotional landscape. This hands-on approach builds resilience by honoring your pace, helping you integrate feeling with doing for deeper inner peace.

Disponibilidade

Healing With Your Hands: Crafts, Music and Movement as Therapy está disponível como eBook em 8 livrarias online. Entre as livrarias que o vendem estão Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

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Idioma: English

Perguntas frequentes

Em quais formatos Healing With Your Hands: Crafts, Music and Movement as Therapy está disponível?: Healing With Your Hands: Crafts, Music and Movement as Therapy está disponível como eBook em 8 livrarias online.
Onde posso comprar Healing With Your Hands: Crafts, Music and Movement as Therapy?: Você pode comprar Healing With Your Hands: Crafts, Music and Movement as Therapy em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.