Honest Hearts

Por Ashford, Tyler

Publicado por epubli

English 2026

eBook

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Disponível em 8 livrarias

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Sobre este livro

This book explores how emotional wounds formed in early attachment experiences often reshape adult relationship patterns, influencing trust, intimacy, and self worth. By approaching these wounds with gentle curiosity and self compassion, readers can begin to see them as learned responses rather than personal failings, opening space for healing and new ways of relating. The journey emphasizes small, reflective practices such as mindful breathing, journaling, and somatic awareness that help regulate the nervous system and foster emotional safety. Through this compassionate lens, the book invites readers to reclaim their inner sense of belonging and to nurture relationships that feel secure, authentic, and life giving.

Disponibilidade

Honest Hearts está disponível como eBook em 8 livrarias online. Entre as livrarias que o vendem estão Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Categorias

Ansiedades & Fobias Autoajuda

Idioma: English

Perguntas frequentes

Em quais formatos Honest Hearts está disponível?: Honest Hearts está disponível como eBook em 8 livrarias online.
Onde posso comprar Honest Hearts?: Você pode comprar Honest Hearts em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.