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Você pode comprar How to Take Guilt-Free Breaks When You're Wired to Overwork em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.

How to Take Guilt-Free Breaks When You're Wired to Overwork

Por Brooks, Elena

Publicado por epubli

English 2026 ISBN 9783565349081

eBook

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Disponível em 8 livrarias

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Sobre este livro

For those who find it easier to keep going than to stop, rest can feel uncomfortable—even wrong. How to Take Guilt-Free Breaks When You're Wired to Overwork explores the hidden beliefs that keep us stuck in constant doing and shows how to create room for true rest without anxiety or guilt. With compassion and insight, it reveals how overworking often masks a deeper need for safety, approval, or control. This book offers gentle reflections and mindful shifts to help readers reconnect with ease, trust their natural rhythm, and build a new relationship with pause—one rooted in self-respect rather than self-criticism.

Disponibilidade

How to Take Guilt-Free Breaks When You're Wired to Overwork está disponível como eBook em 8 livrarias online. Entre as livrarias que o vendem estão Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

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Controle do Tempo

Idioma: English

Perguntas frequentes

Em quais formatos How to Take Guilt-Free Breaks When You're Wired to Overwork está disponível?: How to Take Guilt-Free Breaks When You're Wired to Overwork está disponível como eBook em 8 livrarias online.
Onde posso comprar How to Take Guilt-Free Breaks When You're Wired to Overwork?: Você pode comprar How to Take Guilt-Free Breaks When You're Wired to Overwork em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.