Running
Por Jeff, Galloway
Publicado por Meyer & Meyer Sport
English
2004
ISBN 9781841268941
eBook
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Disponível em 19 livrarias
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Sobre este livro
You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment.
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- English
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