Onde posso comprar Soft Digital Detox: Taking Back Your Attention Hour by Hour?

Você pode comprar Soft Digital Detox: Taking Back Your Attention Hour by Hour em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.

Soft Digital Detox: Taking Back Your Attention Hour by Hour

Por Colton, Maya

Publicado por epubli

English 2026 ISBN 9783565349272

eBook

Buy at Bookshop Uruguay 🇺🇾

Disponível em 7 livrarias

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Sobre este livro

Constant connection can quietly drain clarity, focus, and inner stillness. Soft Digital Detox: Taking Back Your Attention Hour by Hour offers a gentle, realistic approach to restoring balance in an overstimulated world. Rather than strict disconnection or rigid schedules, it teaches mindful awareness of how screens shape our moods, attention, and sense of enoughness. Readers are encouraged to create small, compassionate pauses that reconnect them with their thoughts, bodies, and real-time experiences. With warmth and practicality, this book invites you to rebuild attention as an act of peace—choosing presence not from pressure, but from genuine desire to feel alive again.

Disponibilidade

Soft Digital Detox: Taking Back Your Attention Hour by Hour está disponível como eBook em 7 livrarias online. Entre as livrarias que o vendem estão Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Categorias

Geral

Idioma: English

Perguntas frequentes

Em quais formatos Soft Digital Detox: Taking Back Your Attention Hour by Hour está disponível?: Soft Digital Detox: Taking Back Your Attention Hour by Hour está disponível como eBook em 7 livrarias online.
Onde posso comprar Soft Digital Detox: Taking Back Your Attention Hour by Hour?: Você pode comprar Soft Digital Detox: Taking Back Your Attention Hour by Hour em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.