Stress @ Home

Por Gupta, Seema

Publicado por V&S PUBLISHERS

English 2016 ISBN 9789350573051

eBook

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Disponível em 8 livrarias

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Sobre este livro

Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. The author portrays 40 such situations in a housewif's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. The book includes tables and charts to measure ones stress levels #v&spublishers

Disponibilidade

Stress @ Home está disponível como eBook em 8 livrarias online. Entre as livrarias que o vendem estão Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Categorias

Controle do Estresse

Idioma: English

Perguntas frequentes

Em quais formatos Stress @ Home está disponível?: Stress @ Home está disponível como eBook em 8 livrarias online.
Onde posso comprar Stress @ Home?: Você pode comprar Stress @ Home em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.