The Anti-Inflammation Reset: A Natural Path to Healing and Vitality

Por Clarke, Naomi

Publicado por epubli

English 2025 ISBN 9783565147755

eBook

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Disponível em 9 livrarias

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Sobre este livro

Inflammation is your body's alarm system—but when it never turns off, it leads to fatigue, pain, and disease. The Anti-Inflammation Reset teaches you how to calm your body's fire naturally. This beginner-friendly guide explains what chronic inflammation is, how it develops, and how to reverse it through simple dietary and lifestyle changes. Learn to identify hidden inflammatory triggers in food, stress, and the environment, and discover healing through anti-inflammatory meals, movement, mindfulness, and restorative sleep. With easy-to-follow plans and science-based strategies, this book empowers you to take control of your health and feel vibrant, strong, and pain-free again—naturally.

Disponibilidade

The Anti-Inflammation Reset: A Natural Path to Healing and Vitality está disponível como eBook em 9 livrarias online. Entre as livrarias que o vendem estão Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay.

Categorias

Geral

Idioma: English

Perguntas frequentes

Em quais formatos The Anti-Inflammation Reset: A Natural Path to Healing and Vitality está disponível?: The Anti-Inflammation Reset: A Natural Path to Healing and Vitality está disponível como eBook em 9 livrarias online.
Onde posso comprar The Anti-Inflammation Reset: A Natural Path to Healing and Vitality?: Você pode comprar The Anti-Inflammation Reset: A Natural Path to Healing and Vitality em Bajalibros Argentina, Bajalibros Latam, Bookshop Uruguay. Compare todas as opções na lista desta página.