Triathlon: Start to Finish

Por Roch, Frey, Paul, Huddle, T.J., Murphy

Publicado por Meyer & Meyer Sport

English 2016 ISBN 9781782554165

eBook

Buy at Bookshop Uruguay 🇺🇾

Disponível em 16 livrarias

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Sobre este livro

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon. Okay, you've finished your first short-distance triathlon, maybe even an Olympic distance or half-distance triathlon. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family, and training, adding speed work, recovery, and the mental game are all essential when you decide to move up to the long distance. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy, and ready for more. Guaranteed.

Disponibilidade

Triathlon: Start to Finish está disponível como eBook em 16 livrarias online. Entre as livrarias que o vendem estão Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Categorias

Esportes Radicais Triatlo

Idioma: English

Perguntas frequentes

Em quais formatos Triathlon: Start to Finish está disponível?: Triathlon: Start to Finish está disponível como eBook em 16 livrarias online.
Onde posso comprar Triathlon: Start to Finish?: Você pode comprar Triathlon: Start to Finish em Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare todas as opções na lista desta página.