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Breathing relaxation for children

Breathing relaxation for children

By Garnier, Frédéric

Published by SAGA Egmont

English 2016 ISBN 9782821103214
Audiobook

About this book

Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercices will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.

Availability

Breathing relaxation for children is available as Audiobook at 2 online bookshops. Bookshops carrying it include Saga EN, sagaegmont. Buy it directly from its publisher at Saga EN, sagaegmont.

Language
English
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In what formats is Breathing relaxation for children available?
Breathing relaxation for children is available as Audiobook at 2 online bookshops.
Where can I buy Breathing relaxation for children?
You can buy Breathing relaxation for children at Saga EN, sagaegmont. Compare every option in the list on this page.

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