Ir al contenido principal
Mind on the Plate

Mind on the Plate

Publicado por Digital Books Publicações

English 2026 ISBN 9783091654710
eBook

Sobre este libro

In this book you will find the best tips for solving your problems in the most immediate and simple way possible, thus achieving high prosperity in your professional, personal, and family life! The Nutritional Coaching book is a work that addresses the integration of coaching techniques in the context of nutrition. It aims to offer a holistic approach to achieving goals related to food and health. Nutritional coaching combines coaching principles, such as goal setting, obstacle identification, and strategy development, with knowledge of nutrition. The main objective of nutritional coaching is to help individuals make more conscious and healthy food choices, promoting lasting changes in their eating habits. The book can offer practical guidance, reflection exercises, and strategies for dealing with common food-related challenges, such as compulsions, inadequate choices, and lack of motivation. By incorporating coaching into the field of nutrition, the book seeks not only to provide information on diets and nutrition, but also to develop self-management skills, self-awareness, and empowerment of the individual in relation to their food choices. Therefore, nutritional coaching serves as a transformative approach that aims not only for momentary change, but also for building sustainable healthy habits in the long term.

Disponibilidad

Mind on the Plate está disponible como eBook en 11 librerías online. Entre las librerías que lo venden están Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Cómpralo directamente a su editorial en Disal - Distribuidora de Conhecimento, Martins Fontes Paulista.

Idioma
English
Compartir

Preguntas frecuentes

¿En qué formatos está disponible Mind on the Plate?
Mind on the Plate está disponible como eBook en 11 librerías online.
¿Dónde puedo comprar Mind on the Plate?
Puedes comprar Mind on the Plate en Disal - Distribuidora de Conhecimento, Martins Fontes Paulista, Bajalibros Argentina. Compara todas las opciones en la lista de esta página.

Valoraciones y reseñas

Aún no hay valoraciones. Sé el primero en reseñar este libro.

Acceder para valorar y reseñar este libro.

Comentarios

Acceder para unirte a la conversación.

Aún no hay comentarios.