Weight Management for Triathletes
Publié par Meyer & Meyer Sport
English
156 pages
2016
ISBN 9781782557579
Temps de lecture estimé : 2 h 52 min
PDF
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Disponible dans 15 librairies
Alpha Books
🇨🇴
Visiter la boutique →
Bajalibros Argentina
🇦🇷
Visiter la boutique →
Bajalibros Latam
🇺🇸
Visiter la boutique →
Bookshop Uruguay
🇺🇾
Visiter la boutique →
Crisol Ebooks
🇵🇪
Visiter la boutique →
À propos de ce livre
Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on nutrition as well as training volume to lose the weight that's been stopping you so far.
Weight Management for Triathletes provides practical information and tools that help frustrated triathletes of all levels on the quest to improve their body composition for performance and aesthetics. This book is aimed at triathletes competing on every level and distance from sprint to Olympic to long distance.
Well researched and insightful, this book offers easy-to-follow strategies for various diets, describes the importance of low body fat, and shows how to use body fat data in order to implement a weight control program for the long haul.
In this book, you will find the motivation and encouragement to lose weight. And with a leaner and fitter body, you will quickly perform better in races.
Disponibilité
Weight Management for Triathletes est disponible en PDF dans 15 librairies en ligne. Parmi les librairies qui le proposent : Alpha Books, Bajalibros Argentina, Bajalibros Latam.
- Langue
- English
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Questions fréquentes
- Dans quels formats Weight Management for Triathletes est-il disponible ?
- Weight Management for Triathletes est disponible en PDF dans 15 librairies en ligne.
- Où puis-je acheter Weight Management for Triathletes ?
- Vous pouvez acheter Weight Management for Triathletes sur Alpha Books, Bajalibros Argentina, Bajalibros Latam. Comparez toutes les options dans la liste de cette page.
- Combien de temps faut-il pour lire Weight Management for Triathletes ?
- À un rythme de lecture moyen, Weight Management for Triathletes se lit en environ 2 h 52 min (156 pages).
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