Onde posso comprar New Anatomy for Strength & Fitness Training?

Você pode comprar New Anatomy for Strength & Fitness Training em Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare todas as opções na lista desta página.

New Anatomy for Strength & Fitness Training

Por Vella, Mark

Publicado por IMM Lifestyle Books

English 2018 ISBN 9781607655688

eBook

Buy at Ebooks Librería Carlos Fuentes 🇲🇽

Disponível em 15 livrarias

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Sobre este livro

Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, New Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during exercise--muscles and tendons working in concert to strengthen your body's building blocks. With a basic knowledge of how the body works, you can buff up your body with more than 75 selected exercises, grouped by body region and involving gym machines, free weights, and body weight/stretching, as well as yoga and Pilates. Each exercise is vividly illustrated by a full-color anatomical illustration of the targeted muscles, together with instructions on execution and technique.

Disponibilidade

New Anatomy for Strength & Fitness Training está disponível como eBook em 15 livrarias online. Entre as livrarias que o vendem estão Alpha Books, Bajalibros Argentina, Bajalibros Latam.

Categorias

Medicina Esportiva Exercício

Idioma: English

Perguntas frequentes

Em quais formatos New Anatomy for Strength & Fitness Training está disponível?: New Anatomy for Strength & Fitness Training está disponível como eBook em 15 livrarias online.
Onde posso comprar New Anatomy for Strength & Fitness Training?: Você pode comprar New Anatomy for Strength & Fitness Training em Alpha Books, Bajalibros Argentina, Bajalibros Latam. Compare todas as opções na lista desta página.