ebooksdepository

Running with Lydiard

Name: Running with Lydiard
Availability: InStock
ISBN: 9781782554523

Por Garth, Gilmour, Arthur, Lydiard

Publicado por Meyer & Meyer Sport

English 2017 ISBN 9781782554523

eBook

Buy at Bajalibros Latam 🇺🇸

Disponível em 15 livrarias

Catademic 🇺🇸 Visitar loja →

Bajalibros Latam 🇺🇸 Visitar loja →

LORANCHBOOKSTORE 🇺🇸 Visitar loja →

Libros Patagonia 🇨🇱 Visitar loja →

Ebooks Librería Carlos Fuentes 🇲🇽 Visitar loja →

Ebooks Librería Antártica 🇨🇱 Visitar loja →

Ebooks Happy Books 🇨🇴 Visitar loja →

ebooks libreria española 🇪🇨 Visitar loja →

Bajalibros Argentina 🇦🇷 Visitar loja →

Alpha Books 🇨🇴 Visitar loja →

Sanborns Ebooks 🇲🇽 Visitar loja →

ebooks Libreria del GAM 🇨🇱 Visitar loja →

Bookshop Uruguay 🇺🇾 Visitar loja →

Ebooks Yenny - El Ateneo 🇦🇷 Visitar loja →

Crisol Ebooks 🇵🇪 Visitar loja →

Sobre este livro

Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. His schedules precipitated an athletic revolution, stressing as they did physiological conditioning as a prerequisite to sporting effort, and long-duration even-pace running at a strong speed as the means of achieving this. While instructing runners and coaches in Finland, Mexico, Venezuela, Denmark, Japan, the United States and New Zealand for more than 50 years, Arthur Lydiard always continued to experiment and refine his methods—methods that are still as relevant today as they were over half a century ago. Running With Lydiard contains expanded information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.